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If you want a fun filled way to boost your child's confidence, help them gain self-discipline, and teach them to respect themselves and others, look no further! We also offer an Adult Karate / Self Defense Program.
Our Brazilian Jiu Jitsu program specializes in techniques such as: Chokes, takedowns, submissions, and control of an opponent on the ground. You'll learn grappling, striking, as well as using leverage to overcome your opponent's size and strength!
No matter what shape you are in, or no matter how old you are, our Aerobic Kickboxing classes are suited to fit your needs! forget about the crowded gyms, the monotonous treadmills, and the confusing equipment. Have fun and get fit! Sign up for Aerobic Kickboxing today!
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