Muay Thai is a centuries old combat art from Thailand. It is also known as the "art of eight limbs", this is because of the use of eight weapons during the fight. The  two hands, elbows, knees and legs represent the eight points of contact. Those weapons along with a series of clinches and sweeps round out this style of fighting.

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Training Muay Thai is a great way to learn self defense, build confidence, and get in the best shape of your life. From the heavy bag, to pads, to strength and conditioning training Dragon Muay Thai promises to change your life.

 

It can seem intimidating at first but rest assured we offer classes for all levels and it is a fun and exciting way to get in shape.